An online Community for Prayerful Scripture Reflection.
During this time, when many of our usual ways of expressing our Faith have been removed, and we can no longer gather together due to the Coronavirus, it is all the more important that we find ways to invest in our relationships with God and each other.
Here is one small way that we can communicate our faith and support each other whilst encouraging daily prayer with a Scriptural focus. It is also a great way for people who are usually involved with Metanoia Project groups and events to keep in touch and continue to feel part of the Metanoia family as well as the wider Church community.
God wants to speak to us all and has given us His Word as a constant source of life and relationship with Him. The aim of this group is to encourage each other to spend time each day praying with Scripture and allowing God to speak to us. Please then share your thoughts, questions and reflections to help us all hear from our Loving Father.
Metanoia Project ‘The God Who Speaks’ Scripture Reflection Group
WE WILL STILL BE SHARING A REFLECTON ON THE GOSPEL EVERY SUNDAY OVER ON OUR PAGE SO MAKE SURE YOU HAVE LIKED AND FOLLOWED Metanoia Project SO YOU DON'T MISS IT!
Here are two other useful resources for the daily Gospel readings should you want to keep praying with the Gospels each day (which we hope you will!)
The Universalis App has all the daily readings and Office (prayer of the Church) universalis.com/
Pray As You Go has a guided meditation on scripture each day pray-as-you-go.org/
If you have any other useful suggestions why not post them below...
God bless you all and we'll hopefully see you over on our page!
Thank you for doing this over the last year, I’ve found it really helpful and will definitely miss checking the page every morning for the daily readings, however will make use of the links you have shared. All the best and stay safe all 😊 x
Thanks guys for doing this for so long...has been a real blessing xx
Another great App is Laudate.... (even though American so some feast days different!) but has great daily meditations prayers, rosary etc etc. Thsnk you Metanoia & God Bless 🕊️
Thank you Metanoia it has been such a blessing tuning in to your page and hearing the lovely singing of Ruth and the reflections from Joe. God Bless you on your ministry 🙏🙏
Thanks so much! Great group and some wonderful reflections, which I sometimes shared on the CCR page.
Thank you. Xm
The Pharisees went out and began to plot against Jesus, discussing how to destroy him.
Jesus knew this and withdrew from the district. Many followed him and he cured them all, but warned them not to make him known. This was to fulfil the prophecy of Isaiah:
Here is my servant whom I have chosen,
my beloved, the favourite of my soul.
I will endow him with my spirit,
and he will proclaim the true faith to the nations.
He will not brawl or shout,
nor will anyone hear his voice in the streets.
He will not break the crushed reed,
nor put out the smouldering wick
till he has led the truth to victory:
in his name the nations will put their hope.
From Bishop Robert Barron's reflection. Saturday, July 17, 2021  FIFTEENTH WEEK IN ORDINARY TIME MATTHEW 12:14-21 Friends, in today’s Gospel, we hear a passage from Isaiah echoing the baptism of Jesus: “Here is my servant, whom I have chosen, my beloved, with whom my soul is well pleased.” In the Greek philosophical tradition, God is the supreme good around which everything in the universe revolves. But that Aristotle’s prime mover would stoop down to the level of a creature and move toward him—that would be unthinkable. And in the Jewish context, God’s absolute holiness was consistently contrasted with human sinfulness. But that God would himself take on the wretchedness of his creatures and stand with them—no way. Yet, in Christ, God himself moves toward his creatures, takes on their wretchedness, and stands with them. Why? Because God has come in order to forgive sins. This is the heart and soul, the beginning and end of Christian revelation. How often the words and gestures of forgiveness radiate out from Jesus, and how central forgiveness is to the liturgy. “This is the chalice of my Blood . . . which will be poured out for you . . . for the forgiveness of sins.” This is why “he will not break a bruised reed or quench a smoldering wick.” God has not come to finish off those who have blown it spiritually and morally, but to stand with them in total solidarity.
Copied from the Evangeli app. Comment: Fr. Josep Mª MASSANA i Mola OFM (Barcelona, Spain) «He cured all who were sick» Today, the Gospel brings up a double message. On the one hand, Jesus calls us with a beautiful invitation to follow him: «Many people followed him and He cured all who were sick» (Mt 12:15). If we follow him we shall find the remedy for all the troubles of our journey, as we were reminded not long ago: «Come to me, all you who are weary and burdened, and I will give you rest» (Mt 11:28). On the other hand, we are showed the value of gentle love: «He will not argue or shout» (Mt 12:19). He knows we are burdened and weary because of the heaviness of our temperamental and physical weaknesses... and for this unexpected cross that has visited us with all its coarseness, with all our disagreements, disappointments, grief and sorrow. In fact, «the Pharisees went out and made plans to get rid of Jesus» (Mt 12:14) and... if we know the disciple is not above his teacher (cf. Mt 10:24), we should be conscious that we shall also have to suffer from incomprehension and persecution. All in all, it is a heavy burden upon us, a bundle that strains us. And we feel as if Jesus would be saying: «Cast off your bundle at me feet, and I will take care of it; give me that heavy burden that crashes you, and I will carry it; unload your worries and turn them over to me...». It is kind of funny: Jesus invites us to cast off our burden, while He is offering us another one: his yoke, with the promise, however, that it is a soft and light one. He wants to show us that we cannot go around the world without any burden upon us. We are to carry some kind of load, anyway. But, let it not be our bundle full of materialism; let it be, instead, his burden that does not encumber us. In Africa, mothers and elder sisters carry their offspring on their back. A missionary, once, saw a girl carrying her little brother... And he asked her: «Are you sure he is not too heavy for you?». And she answered back without thinking twice: «He is not heavy, he is my little brother, and I love him». Love, Jesus’ yoke, is not only light, but it also sets us free from all that overwhelms us.
Jesus took a walk one sabbath day through the cornfields. His disciples were hungry and began to pick ears of corn and eat them. The Pharisees noticed it and said to him, ‘Look, your disciples are doing something that is forbidden on the sabbath.’ But he said to them, ‘Have you not read what David did when he and his followers were hungry – how he went into the house of God and how they ate the loaves of offering which neither he nor his followers were allowed to eat, but which were for the priests alone? Or again, have you not read in the Law that on the sabbath day the Temple priests break the sabbath without being blamed for it? Now here, I tell you, is something greater than the Temple. And if you had understood the meaning of the words: What I want is mercy, not sacrifice, you would not have condemned the blameless. For the Son of Man is master of the sabbath.’
From Bishop Robert Barron's reflection. Copied from the Evangeli app. Comment: Fr. Julio César RAMOS González SDB (Mendoza, Argentina) «Come to me, all you who carry heavy burdens (…), and you will find rest» Today, facing a world which decided to turn its back on God, in front of a world hostile to the Christianity and to Christians, to listen to Jesus (who is the One who is talking to us in the liturgy or in the private reading of the Word) brings consolation, joy and hope in the middle of the daily struggles: «Come to me, all you who carry heavy burdens (…), and you will find rest.» (Mt 11:28-29). Consolation, as these words contain the promise of relieve which comes from God’s love. Joy, as they make the heart feel the security of faith in this promise. Hope, as walking in a world rebelled against God and ourselves, we who believe in God know that not everything comes to an end, although many “ends” have turned into “beginnings” of much better things, as His own Resurrection proves. Our aim, a starting point to the love of God, is to be permanently with Christ, “yoke” of a law which is not based in the limited capacity of human motivations, but in the eternal saving willingness of God. In this sense Benedict XVI tells us in one of his Catechesis:” God has a plan with and for us, and this one must be converted in what we want and are. The essence of heaven is based in fulfilling unconditionally the will of God or in other words where the word of God is achieved there is heaven. Jesus himself is heaven in the deepest and fullest sense of the word, in Him and through Him is entirely accomplished the will of God. Our will drives us away from God and makes us mere “earth”. But He accepts us, attracts us towards Him and in communion with Him we learn God’s will.” Amen!
Copied from the Evangeli app. Comment: Fr. Josep RIBOT i Margarit (Tarragona, Spain) «I desire mercy, not sacrifice» Today, the Lord is watching what we have sown during our lives, to pick the fruits of sanctity. Will He find charity, love of God and fellow man? Jesus corrects the rabbis' meticulous casuistry making the Sabbath rest law totally unbearable: Will He have to remind us that He is only interested in our heart, in our capacity to love? “See, your disciples are doing what is unlawful to do on the Sabbath.” (Mt 12:2). And the unbelievable thing is they sincerely meant it. How can anyone ever forbid doing a good deed? There is something that reminds us that no reason could exist excusing us from not helping others. True charity respects the demands for justice, by avoiding our falling into arbitrariness or whim, while preventing harshness from killing the true spirit of God's Law; for charity is nothing but a continuous invitation to loving, to give ourselves to others. “I desire mercy, not sacrifice” (Mt 12:7). Let us repeat it many times to engrave it on our heart: God, who is rich in mercy, wants us to be merciful. “How close God is to those who confess his mercy! Yes; God is not far from those contrite at heart” (St. Augustine). And how far away from God are we when we let our heart turn into hard stone! Jesus Christ accused the Pharisees of condemning the innocent. That is a serious accusation. But what about us? Are we seriously interested in other people's problems? Do we judge them with affection and sympathy, as if we were judging a friend or a brother? Let us try not to lose our way, after all. Let us beg the Mother of God to make us merciful and to show us how to forgive. Let us be benevolent and kind. And if we discover in our life some details that do not fit at the heart of this disposition, now is a good time to rectify them, by formulating some fruitful intention.
**Feast of St Bonaventure, Bishop and Doctor**
Jesus said, ‘Come to me, all you who labour and are overburdened, and I will give you rest. Shoulder my yoke and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. Yes, my yoke is easy and my burden light.’
From Bishop Robert Barron's reflection. Thursday, July 15, 2021  MEMORIAL OF SAINT BONAVENTURE MATTHEW 11:28-30 Friends, in today’s Gospel, Jesus is not offering us one more philosophy of God. He is offering us the view from the inside of the Trinity. And that is why we should respond to his compelling invitation: "Come to me, all you who labor and are burdened, and I will give you rest." What everyone wants is rest, but not in the sense of relaxation. Rest here means achievement of joy. The great illusion is that joy will come from filling up the ego with goods. In fact, it will come from emptying out, from turning one’s life over to the direction of God. We also find in today’s Gospel those extraordinary words: "Take my yoke upon you and learn from me." Jesus himself is bearing the yoke that he speaks of since he is yoked to the Father, doing only what he sees the Father doing. Jesus is, in his innermost nature, the one who listens and obeys. What he is saying, therefore, is to stand next to him, just as one ox stands next to the other as they pull together. Just as Jesus is yoked to the Father, so we should be yoked to him, obeying him as he obeys the Father.  Word on Fire Catholic Ministries, PO Box 170, Des Plaines, IL 60016, United States Manage Your Email Preferences .
Copied from the Evangeli app. Comment: Fr. Julio César RAMOS González SDB (Mendoza, Argentina) «Come to me, all you who carry heavy burdens (…), and you will find rest» Today, facing a world which decided to turn its back on God, in front of a world hostile to the Christianity and to Christians, to listen to Jesus (who is the One who is talking to us in the liturgy or in the private reading of the Word) brings consolation, joy and hope in the middle of the daily struggles: «Come to me, all you who carry heavy burdens (…), and you will find rest.» (Mt 11:28-29). Consolation, as these words contain the promise of relieve which comes from God’s love. Joy, as they make the heart feel the security of faith in this promise. Hope, as walking in a world rebelled against God and ourselves, we who believe in God know that not everything comes to an end, although many “ends” have turned into “beginnings” of much better things, as His own Resurrection proves. Our aim, a starting point to the love of God, is to be permanently with Christ, “yoke” of a law which is not based in the limited capacity of human motivations, but in the eternal saving willingness of God. In this sense Benedict XVI tells us in one of his Catechesis:” God has a plan with and for us, and this one must be converted in what we want and are. The essence of heaven is based in fulfilling unconditionally the will of God or in other words where the word of God is achieved there is heaven. Jesus himself is heaven in the deepest and fullest sense of the word, in Him and through Him is entirely accomplished the will of God. Our will drives us away from God and makes us mere “earth”. But He accepts us, attracts us towards Him and in communion with Him we learn God’s will.” Amen!
Jesus exclaimed, ‘I bless you, Father, Lord of heaven and of earth, for hiding these things from the learned and the clever and revealing them to mere children. Yes, Father, for that is what it pleased you to do. Everything has been entrusted to me by my Father; and no one knows the Son except the Father, just as no one knows the Father except the Son and those to whom the Son chooses to reveal him.’
From Bishop Robert Barron's reflection. Wednesday, July 14, 2021  MEMORIAL OF SAINT KATERI TEKAKWITHA MATTHEW 11:25-27 Friends, in today’s Gospel, we see Jesus praying to his Father. We are being given a share in the inner life of God, the conversation between the first two Trinitarian persons. And what are the "things" that have been concealed from the learned and revealed to the little ones? Nothing other than the mystery of the inner life of God. Now why, precisely, is this knowledge concealed from the learned and disclosed to children? The clue is in the next statement: "All things have been handed over to me by my Father." What is the essence of the divine life? It is a play of giving and receiving. The Father, forgetting himself, gives rise to the Son, and the Son, refusing to cling to himself, receives from the Father. The Holy Spirit is this mutual sharing of the Father and the Son. God’s own inner life is a looking toward the other in love. From Adam and Eve to today the fundamental human problem is that we seek something other than God. We seek to fill up the ego with stuff, such as sex, pleasure, power, honor. But this will never work, because we’ve been wired for God, and God is love.  Word on Fire Catholic Ministries, PO Box 170, Des Plaines, IL 60016, United States Manage Your Email Preferences .
Copied from the Evangeli app. Comment: Fr. Raimondo M. SORGIA Mannai OP (San Domenico di Fiesole, Florencia, Italy) «You have hidden these things from the wise and learned and revealed them to simple people» Today, the Gospel offers us the opportunity to accede, so to speak, to the very structure of the divine wisdom. Who, amongst us, would not love to become acquainted with the unfathomable mysteries of life? There are enigmas the world's best team of investigators would not even dream of detecting. There is One however before which «there is nothing hidden, (...); nor is anything secret» (Mk 4:22). This is the mystery of who calls himself the “Son of man ”, inasmuch He says about himself: «All things have been handed over to me by my Father» (Mt 11:27). His human nature —through the hypostatic union— has been assumed by the Person of the Word of God: He is, in short, the Second Person of the Holy Trinity, before which darkness does not exist and for which, night is more luminous than broad daylight. An Arab proverb says: «If a pitch black night a black ant climbs over a black wall, God sees it». There are neither secrets nor mysteries for God. There are mysteries for us, but not for God, before whom, past, present and future are open and dug into, to the last comma. Quite pleased, the Lord says today: «Father, Lord of heaven and earth, I praise you, because you have hidden these things from the wise and learned and revealed them to simple people» (Mt 11:25). Indeed, because no one could pretend to know these or similar hidden secrets, not even by bringing them out of the darkness through exhaustive studies, or as the wisdom should. A little old aged woman, without any school experience, will always be more aware about the deep secrets of life than the pretentious scientist that has spent an awful lot of money at reputed universities. Certain science can be achieved through inner faith, humility and poorness. Clement of Alexandria very well wrote: «Night is favourable for mysteries; it is then when our soul —attentive and humble— turns on itself while pondering over its condition; it is then when it finds God».
Jesus began to reproach the towns in which most of his miracles had been worked, because they refused to repent.
‘Alas for you, Chorazin! Alas for you, Bethsaida! For if the miracles done in you had been done in Tyre and Sidon, they would have repented long ago in sackcloth and ashes. And still, I tell you that it will not go as hard on Judgement day with Tyre and Sidon as with you. And as for you, Capernaum, did you want to be exalted as high as heaven? You shall be thrown down to hell. For if the miracles done in you had been done in Sodom, it would have been standing yet. And still, I tell you that it will not go as hard with the land of Sodom on Judgement day as with you.’
From Bishop Robert Barron's reflection. Tuesday, July 13, 2021  FIFTEENTH WEEK IN ORDINARY TIME MATTHEW 11:20-24 Friends, today Jesus declares judgment on the towns of Galilee that did not believe in him and repent. He stands at the end of the long line of prophets God sent in order to reconcile his people to himself. Like the prophets before him, Jesus is ignored, mocked, and rejected. What happens as a result of man’s refusal of God? Not nothing. God’s judgment falls on the unfaithful nation. What is the instrument of God’s justice? One of the heathen nations, the Chaldeans, come and destroy the city of Jerusalem, burn the temple, carry off its most sacred objects, and force the Israelites into exile. And then the Romans follow suit in the first century. Is this bad luck? Just the typical give and take of geopolitical forces? No! The Bible insists that this should be read as God’s action, more specifically, as God’s judgment and punishment. Mind you, this is not an arbitrary punishment, something cruel and vindictive; rather, it is God allowing the fallen nation to feel the effects of its sin. So what’s the lesson? Sin has consequences, and we rarely have to wait for the next world to experience them.
Copied from the Evangeli app. Comment: Fr. Damien LIN Yuanheng (Singapore, Singapore) «Woe to you, Chorazin! Woe to you, Bethsaida!» Today, Christ upbraided two Galilean cities, Chorazin and Bethsaida, for their incredulities: “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Mt 11:21). Christ himself bore witness that the Phoenician cities, Tyre and Sidon, would have done penitence in great humility, if the wonders of the divine power had been done in them. Nobody enjoys a good scolding. It must however be especially painful to be upbraided by Christ, who loves us with his most merciful heart. There is simply no excuse, no immunity when one is reprimanded by Truth itself. Let us receive humbly and responsibly God's call to conversion each day. We also notice that Christ did not mince his words. He placed his audience face to face with truth. We too have to take stock of the manner we speak to others about Christ. Often, we too have to fight against our human respect to put our friends before eternal truths such as death and judgment. Pope Francis wittingly described St. Paul as a “trouble-maker”, he said: “May we not take refuge in an easy-going life or in an ephemeral structure (…). Paul, preaching the Lord, caused trouble. But he persisted, because he was a zealous Christian. He had apostolic zeal. He was not a man of compromise”. Let us not shun from our duty of charity. Perhaps, like me, you may find these words of St. Josemaria Escriva enlightening: “(...) It's a question (…) of speaking words of wisdom in clear Christian speech that all can understand.” We should not just rest on the laurels because we are understood by many; rather, we have to beg for the grace to be the humble instrument of the Holy Spirit, in order to put each man and woman squarely before the Divine truth.
Jesus instructed the Twelve as follows: ‘Do not suppose that I have come to bring peace to the earth: it is not peace I have come to bring, but a sword. For I have come to set a man against his father, a daughter against her mother, a daughter-in-law against her mother-in-law. A man’s enemies will be those of his own household.
‘Anyone who prefers father or mother to me is not worthy of me. Anyone who prefers son or daughter to me is not worthy of me. Anyone who does not take his cross and follow in my footsteps is not worthy of me. Anyone who finds his life will lose it; anyone who loses his life for my sake will find it.
‘Anyone who welcomes you welcomes me; and those who welcome me welcome the one who sent me.
‘Anyone who welcomes a prophet will have a prophet’s reward; and anyone who welcomes a holy man will have a holy man’s reward.
‘If anyone gives so much as a cup of cold water to one of these little ones because he is a disciple, then I tell you solemnly, he will most certainly not lose his reward.’
When Jesus had finished instructing his twelve disciples he moved on from there to teach and preach in their towns.
From Bishop Robert Barron's reflection. Monday, July 12, 2021  FIFTEENTH WEEK IN ORDINARY TIME MATTHEW 10:34–11:1 Friends, in today’s Gospel, Jesus lays down the conditions for discipleship: “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me; and whoever does not take up his cross and follow after me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it.” There is a line from the illuminator of the St. John’s Bible that states: “We have to love our way out of this.” There is nothing wimpy or namby-pamby or blind about this conviction. When we love extravagantly, we are not purposely blinding ourselves to moral realities—just the contrary. Love is not a sentiment, but “a harsh and dreadful thing,” as Dostoevsky said. This is just what Jesus shows on his terrible cross. And this is just what we, his followers, must imitate. Taking up the cross means not just being willing to suffer, but being willing to suffer as he did, absorbing violence and hatred through our forgiveness and nonviolence.
Copied from the Evangeli app. Comment: Fr. Valentí ALONSO i Roig (Barcelona, Spain) «Whoever does not take up his cross and come after me is not worthy of me» Today, Jesus offers us an explosive mixture of recommendations; it is like one those fashionable banquets where the dishes are just tiny little tasty “snacks”. This is a hard to swallow sound and profound advice addressed to his disciples in their mid missionary preparation and formation process (Mt 11:1). We have to fragment the text in separate blocks to better taste them. Jesus starts by explaining them the effect of his teachings. Beyond the positive and evident consequences of our Lord's behavior, the Gospel evokes the hindrances and secondary effects of their preaching: «Each one will have as enemies those of one's own family» (Mt 10:36). This is the paradoxical result of living the Faith: the eventual likelihood of having to confront even our closest relatives, when we do not understand who the Lord Jesus is and we do not perceive him as the Master of Communion. Secondly, Jesus requests us to place him at the highest level of our esteem: «Whoever loves father or mother more than me...» (Mt 10:37), «And whoever loves son or daughter more than me...» (Mt 10:37). In this way, He proposes us to let him join us as the presence of God, for «whoever welcomes me welcomes him who sent me» (Mt 10:40). Living with the Lord, when we welcome Him at home, is to enjoy the reward of the prophets and the just men, for we have welcome a prophet and a just man. The Master's recommendation ends when He values our small gestures of help and support to those living with the Lord, his disciples, which are all the Christians. «And if anyone gives even a cup of cold water to one of these little ones, because he is a disciple of mine...» (Mt 10:42). From this advice a responsibility is born: when we deal with our fellow men, we should be conscientious that he who lives with the Lord, whoever he may be, must be treated as we should treat him. St. John Crysostom says: «If love would be spread all over, an infinite goodness would be born out of it».
Our wonderful Young Leaders decided that we needed a summer ball so they set about planning and organising an extravaganza with music, food, an impossible quiz (thanks Anto), games, decorations and even a photo booth. The ball was for all our young people aged 14+ and included some of the gang who were back from University too. It was a brilliant night with lots of fun and I was struck by the love the young people have for one another with younger members immediately included in their family. Special mention and thanks go to Tushar who carried the vision and made it happen. I think the video of unedited pictures captures the evening quite well…
We’ve had a wonderful year with our Seekers, Anointed and Sent youth groups who continue to astound us with their dedication, eagerness to seek God, love for one another and openness to all Jesus wants to
In May we started a second Seekers group based in a different Parish – St Andrew’s in Cottam. It is early days and it has had a bit of a slow start but we are hopeful that when we return in September it will go from strength to strength. We’ve loved getting to know the new children who attend and look forward to walking with them in the years ahead.
We had a fantastic time in June with 8 Primary School afternoon visits and a whole day with around 60 Year 3s from the Small Schools Cluster. We explored themes from trusting in God to following Jesus to the Eucharist! The children loved their sessions and joined in so well. They had some amazing ideas and answers too. Our Yoke 
Young Leaders helped us to lead the days which added a boost of energy too. These sessions were so successful that we are now looking at setting aside regular time each week to work with Primary Schools. 
There has been so much going on over the past few months that there has been no time to write about any of it!! A huge bit of brilliant news though is that Nora Lord joined our team here in April as Children and Families Coordinator. We are very blessed to have her with us and to receive the benefit of her enthusiasm, joy and hard work. There are already a few new plans in the pipeline and we can’t wait to see the impact Nora has on our ministry. Please keep her (and all of us) in your prayers.